Lately we’ve been making skillet salmon fillets about once a week. They’re super quick and easy. What’s great about salmon is it’s so versatile and handles various cooking methods so well. Be it on the grill or cedar plank, roasted in the oven or even gently cooked in the Sous Vide, salmon cooks up like…
Cajun Shrimp Salad
Last month, Suz and I completed our first Whole 30 Challenge in a couple of years. She was in Alabama and I was here in Vancouver, BC. It went so well, that we’re actually starting another one for the month of March. This recipe is perfect for anytime but especially for Whole 30 or 21DSD…
Grilled Sardines in Herb Ghee
I have never had sardines before. The initial thought of them conjures up images of tiny oily fish in a can. Not too appetizing in my opinion, so I never even knew that they came in larger, fresher forms. As it turns out, they’re pretty tasty albeit a little involved to prepare since they come…
Farmers Market Spring Veggie Medley with Wild Shrimp
Now that spring is officially here and more veggies are in season, I decided to make a veggie medley or succotash from the goodies I can pick up in my local farmers market in Mar Vista. I have been attending this particular farmers market for almost two years. It’s easily my favorite one in all…