We’re big fans of the soup purées as you can see from the Roasted Winter Squash Soup and Pumpkin Bacon Soup of year’s past. The Winter Squash Soup is a family staple at Sean’s family holidays and as Suz has said with the Pumpkin Bacon Soup: ‘It’s like Fall in my MOUTH!” These types of…
Bone Broth Bouillon Cubes
So this recipe is actually something I’ve been making on a weekly basis for about 4 months now. It’s THE perfect way to take bone broth with you on the go without worrying about it spilling in transit. Since I’ve been living in Vancouver for just over a year now, I tend to walk or ride…
Paleo f(x) 2015 | Breakfast Hash
Paleo f(x) is our favorite event of the year. It’s a time when the community gets together to support the implementation of paleo as a lifestyle and not just as a diet. Sean has been to all 4 years of Paleo f(x), and me 3 of them. Each year it has grown, and it’s been…
Cajun Shrimp Salad
Last month, Suz and I completed our first Whole 30 Challenge in a couple of years. She was in Alabama and I was here in Vancouver, BC. It went so well, that we’re actually starting another one for the month of March. This recipe is perfect for anytime but especially for Whole 30 or 21DSD…
Lamb Korma
When Suz and I lived in LA, there was an Indian place in our neighborhood that we would eat at a couple times a month. It was easily one of our favorite places and I always looked forward to our dinners there. I’ve been on a huge lamb kick lately and since I’ve been up in…
Review ~ Make it Paleo 2 | Moroccan Short Ribs
Back in 2011, I was pretty new into paleo, and new into dating Sean. I remember Sean talking about this Make it Paleo book that was going to be huge for the paleo world. Back then, I was also pretty new into eating meat again from my veggie days, so I welcomed any new recipes…
Roasted Sweet Potatoes, Brussels Sprouts and Pecans with Balsamic Drizzle
I. Love. Brussels Sprouts. And did you know it’s properly spelled Brussels? Not brussel or brussels. I always was unsure if I was spelling it correctly, and a dip into the Google pool turns up info that they were predominately grown in Brussels, Belgium. Now I know (and knowing is half the battle)! Anyway, I…
Crab Cake Deviled Eggs
January is halfway over and Suz and I are on day 12 of our Whole30. We’ve completed one or two in the past but I must say, this time, it’s been much easier. Maybe it’s the fact that it’s the new year and maybe it’s that we’ve completed the challenge before. But I honestly think…
Duck Fat and Herb Roasted Asparagus
When I was home in Alabama for a few weeks visiting my family, my mom and I got to do a lot of cooking. We were throwing together dinner one night, having brought home a rotisserie chicken for the main meat. My mom had asparagus on hand and threw together this awesome side dish and…
Beef Heart Confit with Sous Vide Beets
This is actually something that I’ve had in the works for quite some time. I had this idea way back in October of last year but never was able to find the time to get it going. It was also difficult for me to get my hands on a quality grass fed beef heart as…