We’re on our way back to sunny Southern California from this year’s Paleo f(x) conference in Austin. We had quite an amazing time hanging out with old friends and meeting new ones. Funny enough about conferences such as these is we spend more time going out and getting our fill of paleo treats that all…
Maple Mustard and Cider Braised Pork Belly
It’s officially the week of Paleo f(x) and Suzanne and I couldn’t be more excited and nervous at the same time. We’re doing a cooking demo for a modified version of our Paleo Eggs Benedict with a totally FOOLPROOF hollandaise sauce. I’m also on a panel for the Journey of Transformation where I’ll be talking about…
Cold Thermogenesis: One Month Into the Cold
So this week brings about the close to the 4 weeks since Paleo FX. Over the last 4 weeks, I’ve been implementing some protocols that I learned while in Austin. Most notably: Jack Kruse’s Cold Thermogenesis and Leptin Reset Protocol, Bulletproof Coffee, turning the lights out as soon as possible once the sun sets (the…
Paleo f(x) 2012 – Part 2
Like I mentioned in my earlier post about Paleo f(x) found here, the main reason I made the trek down to Austin was to speak with as many experts, doctors, nutritionists, etc as I could in order to try and treat my epilepsy naturally and hopefully one day, come off my meds completely. I wasn’t…
Paleo f(x) 2012 – Part 1
Last weekend, I had the great opportunity to attend Paleo FX in Austin, TX. Similar to the Ancestral Health Symposium, held in August, Paleo FX was full of who’s who in the paleo world, from the all knowing and all powerful, Robb Wolf to Mark Sisson to Chris Kresser to Dr Jack Kruse to James…