Since we won that Le Crueset French Oven in Robb Wolf’s holiday recipe contest earlier this year, I’ve been really getting into braising things, especially in the last month or so. I’ve made the Southern Style Braised Greens on average of once a week easily (doesn’t hurt that there’s plenty of bacon in there). Today…
Ketogenic Pizza
Pizza. One of the most delicious foods known to man. Is there any food out there that could be less ketogenic? One of my personal Achilles’ Heel foods. Before I went paleo, I can safely say that I would average eating pizza about 3 times a week. So, when I did make the switch, it…
Perfect Poached Eggs
I’ve always been a fan of eggs. I was always able to make the different styles: scrambled, fried, boiled, but for some reason, I could never figure out how to poach and egg without the whites turning into squid tentacles as soon as it hit the water. I knew that vinegar is somehow a factor,…
Spaghetti Squash and Meatballs in Marinara Sauce
A classic home cooked favorite of most people I think, is spaghetti and meatballs. The marinara sauce is the easiest thing to convert into a paleo rendition, but the other two are well known foods that contain flours and other sorts of non paleo fare. The most common way around the spaghetti (and most pastas)…
Crock Pot Shredded Beef
This is another one of those “what do I have at home for food” inspired dishes. I had a 2 lb grass fed chuck roast and some carrots and an onion, so I decided to throw it all together and slow cook it with my smoked paprika rub. It turned out awesome with the consistency…
Smoked Paprika Tri Tip
People love this paleo style smoked paprika tri tip roast so much that I made a video recipe back in Sept of 2010. Check it out. As time has gone on, many of you have asked what the proportions are to the rub so I also wrote out the entire recipe below. This still…