So this recipe is actually something I’ve been making on a weekly basis for about 4 months now. It’s THE perfect way to take bone broth with you on the go without worrying about it spilling in transit. Since I’ve been living in Vancouver for just over a year now, I tend to walk or ride…
Traditional Beef Pho
It’s no secret that for the last 10 months or so I’ve been living up in Vancouver, BC for visual effects work. It really is a beautiful place right on the foothills of the mountains to the North and at the same time right on the ocean to the West. Alton Brown considers Vancouver to…
Roasted Sweet Potatoes, Brussels Sprouts and Pecans with Balsamic Drizzle
I. Love. Brussels Sprouts. And did you know it’s properly spelled Brussels? Not brussel or brussels. I always was unsure if I was spelling it correctly, and a dip into the Google pool turns up info that they were predominately grown in Brussels, Belgium. Now I know (and knowing is half the battle)! Anyway, I…
Eggnog Gummies
Holy moly, Christmas is already next week! It’s been such a busy holiday season for Suz and me, with the two roadtrips and the big move out of Los Angeles (me up to Vancouver and Suz home to Alabama for a bit), that we haven’t had a chance to get many recipes out lately. During…
Top 10 Recipes for Labor Day Weekend
The summer is almost over, can you believe it? I can’t. Seems like not that long ago I packed up and moved (temporarily) to Vancouver for a short term job and that was already TWO MONTHS AGO! Summer has really flown by this year. That means that school is almost (or in some cases already…
Beef Butternut Stew
It’s summertime and while not officially soup or stew season (that comes in the fall and winter), this is a recipe that we have been testing and making for quite some time. Lately, when we’re not cooking on the grill, we’ve been working on this beef stew recipe for taking to work throughout the week….
Cedar Plank Salmon
Earlier this week marked the official start of the summer season and as you have probably noticed, we’re using the grill an awful lot lately. Whether it was for our Summer Surf n Turf segment on the US Wellness website this month or our more recent recipe for Bison Back Ribs, we’ve been using the…
Review: Dairy-Free Ice Cream | Butter Pecan Ice Cream
When Sean and I heard our friend Kelly Brozyna (aka The Spunky Coconut) was writing a paleo ice cream book, we got really really REALLY excited. We both love ice cream – a lot. Indulging in the creamy goodness probably too often, and sometimes not feeling so great after (we both can handle dairy fine,…
Top Ten Recipes for Cinco De Mayo
It’s already May (can you believe how fast this year is going already?) and that means that Cinco de Mayo is right around the corner. In the past, we’ve always managed to put out some recipes to celebrate this day. To us, it signifies the start of grilling season and summertime and let’s face it,…
Turmeric and Herb Pulled Beef
It’s been cold the last few weeks in LA and even going into last month some as well. That means that my crock pot has been on the receiving end of almost a non stop workout for that time. Whether I’m making some bone broth, rendering more lard for cooking or just using it to…