This is actually something that I’ve wanted to make for a long time. Almost two years in fact. When I first heard the concept of chia pudding, I was talking to a member of my gym regarding her epilepsy. We were chatting about the steps I was taking to treat or at the very least,…
Cinnamon Krunch Ice Cream
When I first switched to a paleo way of eating, one of the food items that was the hardest to give up for me was ice cream. As a former fat kid, it wasn’t all that unusual for me to get a pint of cinnamon bun ice cream from the store and destroy it all…
Review: Paleo Chocolate Lovers | Salty Caramel Bacon Bark
I’m not one to shy away from chocolate in my ketogenic diet, I even put cacao in my chili! Chocolate is a beautiful ingredient, and so versatile! Kelly Brozyna, AKA The Spunky Coconut, has come out with a freakin’ fabulous new cookbook – The Paleo Chocolate Lovers’ Cookbook. With over 80 recipes, Kelly has given us chocolatey…
Harvest Your Health Bundle Review: Ginger Pecan Ice Cream
If you haven’t heard, there’s a brand-spankin’ new bundle of e-books out there for you to snatch up and save tons. What is it? It’s the Harvest Your Health Bundle of 71 e-books, 4 meal plans, 3 magazine subscriptions and tons of discount codes for some of the best health-related sites out there! How much…
Vanilla Coconut Milk Ice Cream
I love ice cream. It’s hands-down one of my favorite treats – be it summer or winter. I can handle dairy OK, but occasionally I need to lay off the cow, so I decided to try my hand at making vanilla coconut milk ice cream. Meanwhile, try out the vanilla and let me know what…
Strawberry Bellinis
With the weather warming up, soon we’ll be attending barbecue’s, outdoor parties and the occasional beach bash. One of my favorite festive beverages has to be the Bellini. Traditional Bellinis are made with Prosecco & peach purée – but don’t let those yummy, fuzzy stone fruits thwart your creativity. Bellinis can be made with any…
Spicy White Chicken Chili
While I was home in Alabama, I decided to attempt a paleo version of white chili – the specialty of a local deli (Duffy’s for any Huntsville folks!). White chili is usually made with navy beans, cream and chicken – 2 out of 3 ain’t bad, right? This version has my own twist and got…
Thai Shrimp Coconut Curry
This Thai shrimp coconut curry just one of those meals that I had to piece together using the limited items I had in my kitchen at the time. It turned out really well so I thought I’d write a short post about it. Thai Shrimp Coconut Curry Print Prep time 10 mins Cook time 15…