We first met Cassy Garcia at Paleo f(x) several years ago, and watching the growth of her website, Fed + Fit, is nothing short of inspiring. This girl is a go-getter to the max, a true kind soul who brings the best attitude to living & conquering life. Her hard work comes through in her…
Strawberry Lemonade Cupcakes
Summer is upon us, and that means pool parties, backyard BBQs and many holiday shindigs. And what says summer better than Strawberry Lemonade Cupcakes?! That’s right! One of the best beverages made into a delicious handheld cup of cake. Also this one is sure to please a crowd of any age. What makes it special is…
BBQ Baby Back Ribs
Last month, Suz and I got some much needed time together. I had just finished up some pretty brutal hours working in Vancouver on Jurassic World. So when I was finally able to decompress and take some time off, I went down to Alabama for 2 weeks to relax and spend quality time with Suz….
Paleo f(x) 2015 | Breakfast Hash
Paleo f(x) is our favorite event of the year. It’s a time when the community gets together to support the implementation of paleo as a lifestyle and not just as a diet. Sean has been to all 4 years of Paleo f(x), and me 3 of them. Each year it has grown, and it’s been…
Grilled Maple Dijon Pork Tenderloin
A few months back, we were introduced to the monocled master condiment, Sir Kensingtons by our friend Juli of PaleOMG. She had been posting about the mayo for a little while and just couldn’t stop raving about it. The fact that it is all clean ingredients is a huge win, but it also tastes absolutely…
Top 10 Recipes for Labor Day Weekend
The summer is almost over, can you believe it? I can’t. Seems like not that long ago I packed up and moved (temporarily) to Vancouver for a short term job and that was already TWO MONTHS AGO! Summer has really flown by this year. That means that school is almost (or in some cases already…
Vanilla Sage Grilled Pork Chop
I’m going to be honest, I didn’t have a lot of pork chops growing up. When we did, we usually rocked the Shake n’ Bake method which from what I remember, the flavor was really good (most likely due to chemically enhanced seasonings like MSG) but seemed to be a crap shoot as to whether…
Smoked Pulled Pork
Last week we posted a super simple recipe for Cedar Plank Salmon on the grill. It was so good that we wanted to do another favorite of ours that involves cooking outside: Smoked Pulled Pork. Now, we’ve made a few things on the smoker in the past, from our own Home Cured Bacon, to Chicken…
Prosciutto Wrapped Melon
It’s officially Summer and that means that melons are in season! We’ve shared recipes in the past that feature the American Classic: Watermelon here and here before, but this recipe features my all time favorite. That of course, is cantaloupe. I don’t know why, but ever since I was a kid, I always preferred cantaloupe…
BBQ Flavored Pork Rinds
I have to admit, one of the things that I miss the most, especially in the summertime when BBQ’s are happening what seems like every weekend is a good salty, crispy, fried snack. Ever since switching to a lower carb paleo approach to deal with my epilepsy, chips are off the menu (not that they…