I’ve been eating a ton of beef and pork lately and I figured it would be a great time to get some quality seafood and all their nutritious omega-3’s in my diet. I’ve made a similar variation of this salmon dish for years but it had some not so paleo friendly ingredients in them, so…
Grilled Sardines in Herb Ghee
I have never had sardines before. The initial thought of them conjures up images of tiny oily fish in a can. Not too appetizing in my opinion, so I never even knew that they came in larger, fresher forms. As it turns out, they’re pretty tasty albeit a little involved to prepare since they come…
Pan Roasted Swordfish Steaks
There was a sale for wild, line caught swordfish steaks the other day so we decided to get a couple to try it out. I’ve always been a fan of pan roasting and since swordfish steaks are particularly thick and not a very delicate fish, I thought this would be a great opportunity to…
Broiled Lobster Tails in Herb Butter
The other day my girlfriend and I were taking a meat inventory of our freezer and found 4 wild caught lobster tails from the unexpected meat stockpile sale a few months ago. I had completely forgotten about them so we pulled them out to cook up. I had heard through a friend of mine that…
Farmers Market Spring Veggie Medley with Wild Shrimp
Now that spring is officially here and more veggies are in season, I decided to make a veggie medley or succotash from the goodies I can pick up in my local farmers market in Mar Vista. I have been attending this particular farmers market for almost two years. It’s easily my favorite one in all…
Smoked Paprika Oven Roasted Salmon
This is just a different way to look at salmon really. I was getting tired of eating it either grilled on a cedar plank or poached in the salmon chowder recipe from Everyday Paleo. Although I love both recipes, I wanted to think a little outside the box and apply my long standing obsession of…
Thai Shrimp Coconut Curry
This Thai shrimp coconut curry just one of those meals that I had to piece together using the limited items I had in my kitchen at the time. It turned out really well so I thought I’d write a short post about it. Thai Shrimp Coconut Curry Print Prep time 10 mins Cook time 15…