The weather has been getting cooler and up here in Vancouver, very rainy. That means lots of meals made in our Instant Pot either as a slow cooker when we have time or using the much more loved pressure cooker function. A few weeks ago, we made our Colorado Green Chile using the pressure cooker…
Fed and Fit Cookbook | BBQ Chicken Potato Casserole
We first met Cassy Garcia at Paleo f(x) several years ago, and watching the growth of her website, Fed + Fit, is nothing short of inspiring. This girl is a go-getter to the max, a true kind soul who brings the best attitude to living & conquering life. Her hard work comes through in her…
Vietnamese Street Tacos
These Vietnamese street tacos are something that I’ve wanted to make for quite awhile now. It’s no secret that since I moved to Canada for work, I’ve been slightly obsessed with the traditional Vietnamese noodle soup of Pho. I’ve made it myself before and even make my bone broth the same flavor because I find it…
Crispy Slow Cooked Duck
It’s no secret that I’m a fan of food projects and recipes that utilize the slow cooked method. Whether it’s in the oven while making fall off the bone tender meat dishes, on the smoker or even in the slow cooker, there’s just something that is magical to me about cooking through the day. I’ve…
Chicken Noodle Soup
Chicken Noodle Soup. Is there anything better on this planet than a nice warm bowl when the weather turns cold and possibly (or more likely in Vancouver) rainy outside? I’d like to think not. Now, it’s no secret that living in Vancouver has brought out my inner soup lover. My absolute favorite being a nice…
Bone Broth Bouillon Cubes
So this recipe is actually something I’ve been making on a weekly basis for about 4 months now. It’s THE perfect way to take bone broth with you on the go without worrying about it spilling in transit. Since I’ve been living in Vancouver for just over a year now, I tend to walk or ride…
Traditional Beef Pho
It’s no secret that for the last 10 months or so I’ve been living up in Vancouver, BC for visual effects work. It really is a beautiful place right on the foothills of the mountains to the North and at the same time right on the ocean to the West. Alton Brown considers Vancouver to…
Spicy Venison Chili
First and foremost, Happy New Year! It has been seriously crazy leading up to the new year for us. From the big move out of Los Angeles to me (Sean) having to work all kinds of crazy hours to finish out the year in Vancouver. After all the months of non stop action, I was…
Firecracker Duck Wings
Wow, what a week it’s been for us lately. It’s been so busy that the time has just flown by in a big way. Last week, Suz flew out to Pittsburgh to hang out with some of our best friends, Bill and Hayley Staley from Primal Palate. I was supposed to go with her for…
Beef Butternut Stew
It’s summertime and while not officially soup or stew season (that comes in the fall and winter), this is a recipe that we have been testing and making for quite some time. Lately, when we’re not cooking on the grill, we’ve been working on this beef stew recipe for taking to work throughout the week….